I grew up in a military family, with the opportunity to travel both stateside and abroad. It gave me a wide-angle view of life, and a respect for all its variety and I think, a lasting belief that people can change.

A career change in my mid-thirties led me to work that really fed my soul, helping people sort out their lives and move toward more passionate, meaningful experiences. Twelve years into this work, I still feel deeply called to it.

Together, we’ll look at ways you’ve been inhabiting your life have been both helping you and how they’re getting in the way of living the life you want. I’ll encourage you re-connect to your inner resources that have been with you all along your life’s journey, integrate these resources with new skills and insights into your life, helping you forward into the enriched life you desire.

I enjoy working with a wide range of people, across many walks of life. What they often share is the sense of carrying a great deal, and a longing to feel more connected to the life beneath the roles.

You'll find me curious, warm, and active in our work together and, when it serves, direct and gently challenging. I'll meet you where you are, and I'll also be honest with you, because I trust that real change asks something of both of us in that way.

“Living by principles is not living your own life. It is easier to
try to be better than you are than to be who you are.”

-Marion Woodman

Qualifications

• Licensed Professional Counselor (LPC) in the state of Oklahoma (6262).

• Certified Life Coach.

• M.S in Counseling Psychology from Mid-America Christian University in Oklahoma.

• MAPS, Multidisciplinary Association for Psychedelic Studies 2022 Trainee

• Specialized training in Emotionally Focused Couples Therapy, EMDR (Eye Movement, Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), Internal Family Systems, Psychedelic Integration, Somatic therapies.

• Trained and work frequently with people that are dealing with depression, anxiety, couples issues (to include infertility issues), Life transitions, stress management and unresolved past trauma in addition to people that are interested in learning deeply about themselves, finding clarity in life and relationships and finding increased meaning in the world around them.